Searching for Balance
I’ve returned to writing and the hectic pace I’ve had in the past. I have something “writerly” planned for nearly every weekend in October. November marks NaNoWriMo so that month is full and also begins the holiday season. In the meantime, I am deep in the middle of a marketing class.
I’m tired already.
And, therein lies the search for balance.
It would be easy for me to look at my plans for the next several months and let my anxiety overwhelm me. It’s happened before, hence the unexpected hiatus from writing.
Unfortunately, keeping myself from being overwhelmed is often on my mind as I strive for balance in my life.
Tips for Balance
Here are some thoughts that have kept me going in the past and I hope are still helpful during this especially busy time.
1. Do the next thing. This one takes a bit of explanation. When I’m feeling overwhelmed I tend to look at the big picture rather than the small bites of life. That is where doing the next thing comes in. If the next thing that needs to happen in your life is to make the bed or do the dishes or make lunch, do that. Life happens in small moments and getting something done, even for that moment, will have a positive impact on your peace of mind.
2. Stick to your ritual. Every writer I know has a ritual that has evolved over time. My tends to follow the same things each day. I make coffee, light a candle, and write morning pages. Those three pages each morning are my warm up. Once those are complete I write. During normal times (i.e. not NaNoWriMo) my goal is 500 words and in November that bumps up to 2000 words each day. If you have other rituals, stick to those.
3. Keep your downtime. For me, downtime is crucial as too much to do and lots of chaos creates an unbalanced me. I have a building where I can escape but even there, if things are too noisy, I will struggle. Even if the chaos is positive, like having my grand babies over, it still creates stress in me and I need to deal with it.
A Final Thought
One last thing that I need to remember – Be Gentle With Myself! There is always tomorrow.
I am sure there are more ways to find balance during the busy times but having too many things to think about, again, even if they are positive, creates a struggle.