In Pursuit of Good Habits
For the past year or so, I’ve struggled to create good habits in my life. As I am in the midst of a transition, I want to create some good habits. For some reason, I am struggling to do so. I have always thought about the fact that it takes 21 days to create a new habit. And all you had to do was power through until that point and you would have a habit. Except that misses a very important point: How do you find the motivation to repeat something every day for 21 days or more? I knew I wanted to begin a few things to add to…
A New Year and a New Word
The new year has arrived and I am, once again, back to deciding on a word to provide a theme for this measure of time. Most of my long term readers know that I am quite anti-resolution. I’ve written about it previously, here and here. Usually I spend time looking back over my previous year to see what I’ve accomplished and what I need to work more on. For the past several years, I’ve chosen a single word to define and strive for in the new year. Last years word was Fearless and, oh my goodness, did my year live up to that word. You see, I have known for…
Thought For The Week: Brene Brown
“Resistance might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance. Choosing to live and love with our whole hearts is an act of defiance.” Brene Brown
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