Practice Gratefulness If you are anything like me, Thanksgiving is a reminder to be grateful for the life you have. I also find myself reflecting on the ups and downs of life. One quote has kept me going through this past year, with its ups and downs, and is one I try to remember when I’m on one of the downturns: “The best way out is always through.” Robert Frost   Another way to get through the ups and downs of life is to be grateful. Grateful for the happy times and grateful for the difficult times, knowing that life wouldn’t be the same without both. As I thought about Thanksgiving…