5 Lessons in a Decaffeinated Life
It’s been over a week since I’ve had any of my favorite beverage. Coffee. I have survived but barely. I have struggled with many things throughout the week. Between work, home and my own interests, each thing has been much more stressful due to this major change in my life. My body and spirit haven’t fared well as I have gone through withdrawals. Here are some things that I’ve discovered: 1. My allergies have finally kicked in this spring. I won’t say that it is truly because of the lack of coffee but the timing is suspicious. 2. The 2:00 slump is real. 3. What do I drink all day?…
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I created several goals for myself this year. Most are still a work in progress, while some aren’t really working. It will be interesting to see how things end up as the year continues. One of these areas was health. I had in mind to exercise a bit more, find balance and discover what was going on with me, health wise. At this point in the year I haven’t truly achieved this goal at all. However, I have worked on it. The problems I was having, I have found answer to, though another issue has reared its ugly head, AGAIN. It is my belief that many of our ailments are…
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