• Sleep

    Sleep And All Those Other Necessary Things

    I’ve decided that it’s a good thing that breathing is automatic otherwise as a human being I would screw that up. I think it is simply sheer stubbornness that I struggle with sleep. Unfortunately I am a night owl or I was made that way because my house didn’t get quiet until after 10 pm when the kids were home. Or perhaps it’s because I worked a second shift job for several years. Who knows but to this day I struggle with sleep. I’m not one that falls asleep instantly in general but lately the minutes tick by as I lie away, brain wide awake.  When I do fall asleep,…